Well the week has just shot by! I seem to have got caught up in the Obama inauguration and ended up watching TV for a couple of days.
Monday I did some Tae Bo to help keep the old body flexible. The basic routine is about 26 minutes long and gives me a workout.
Thursday we went skating on the Rideau Canal one of the biggest natural skating rinks in the world. We skated about 4 km.
Friday we went to the cinema and watched the movie Australia. The movie was great in terms of the scenery, the actors and the story line.
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