Saturday, January 24, 2009

Jan 24, 2009


Well the week has just shot by! I seem to have got caught up in the Obama inauguration and ended up watching TV for a couple of days.


Monday I did some Tae Bo to help keep the old body flexible. The basic routine is about 26 minutes long and gives me a workout.


Thursday we went skating on the Rideau Canal one of the biggest natural skating rinks in the world. We skated about 4 km.


Friday we went to the cinema and watched the movie Australia. The movie was great in terms of the scenery, the actors and the story line.

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